health · Jamaica · Protein · Uncategorized

A nourishing Roast Beef dinner

Nothing is more warming and┬ánourishing than a Sunday Roast. In the oven, right now, I have a beautiful joint of Irish Beef which I’ll roast for an hour an 17 minutes, then rest it for about 15┬áminutes to allow the fibres to relax and make it more juicy and tasty. Leeks, potatoes and parsnip make… Continue reading A nourishing Roast Beef dinner

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Hi, Welcome to my website. A bit about me- I am a qualified Food and Nutrition/ Food Science teacher with a passion for healthy eating. I hope to inspire you to adopt a healthier lifestyle and as the name suggests, to Eat Your Way Fabulous! Do follow my facebook page:Eat your way fabulous, where I post tips to encourage healthy eating for a more FABULOUS you.I also adore the beauty of the natural world and enjoy sharing my pics and adventures as I go out and about in nature. Feel free to comment with any questions, queries or healthy food recommendations.