health · Jamaica · Protein · Uncategorized

A nourishing Roast Beef dinner

Nothing is more warming and nourishing than a Sunday Roast. In the oven, right now, I have a beautiful joint of Irish Beef which I’ll roast for an hour an 17 minutes, then rest it for about 15 minutes to allow the fibres to relax and make it more juicy and tasty. Leeks, potatoes and parsnip make… Continue reading A nourishing Roast Beef dinner

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Hi, Welcome to my website. A bit about me- I am a qualified Food and Nutrition/ Food Science teacher with a passion for healthy eating. I hope to inspire you to adopt a healthier lifestyle and as the name suggests, to Eat Your Way Fabulous! Do follow my facebook page:Eat your way fabulous, where I post tips to encourage healthy eating for a more FABULOUS you.I also adore the beauty of the natural world and enjoy sharing my pics and adventures as I go out and about in nature. Feel free to comment with any questions, queries or healthy food recommendations.