health · Nutrition · Protein · Vitamins

Christmas Prawn Cocktail- Asian inspired

As promised from my instagram site- eatyourwayfabulous Prawn Cocktail is my absolute favourite Christmas dinner starter. I know it’s also an old favorite of many. This year, however I plan to give my Prawn Cocktail an Asain twist with this recipe from Shelina Permalloo, former Masterchef UK winner. Ingredients: 80g Chinese cabbage, finely shredded 80g… Continue reading Christmas Prawn Cocktail- Asian inspired

Cereals · health · Jamaica · mucous membrane · Nutrition · Vitamins

All things Vitamins

Vitamins are vital to health. We only need them in small amounts but nonetheless they are absolutely important. There are two types of vitamins: Vitamin A, D,E and K are classed as fat-soluble vitamins whereas Vitamins B and C are water-soluble which means that they dissolve in water and as such are lost in our… Continue reading All things Vitamins